(art: Hope, George Frederick Watts, 1886) Anger is a normal and temporarily helpful response to a hurtful event. As an emotion, anger can help us summon the energy to protect ourselves in a situation, or to hastily remove ourselves from a situation even if it means needing a burst of exertion to get past barriers. … Continue reading Recognizing Hidden Anger is Step #1 in Forgiveness
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Pope Leo Calls for “Culture of Reconciliation”
(photo: Anastasis, Chora Church, Istanbul (Constantinople), José Luiz Bernardes Ribeiro, 2011) Another essential frontier lies in reconciliation and justice, especially in a world torn apart by conflict, inequality and abuse. Today, many suffer exclusion, and many wounds remain unhealed across generations and peoples...we must oppose the “globalization of powerlessness” with a culture of reconciliation — … Continue reading Pope Leo Calls for “Culture of Reconciliation”
Can forgiving be harmful?
(photo: Hartmann Linga, 2025) Forgiveness researcher Robert Enright has published a new piece in Psychology Today examining questions and criticisms focused on whether forgiveness can be harmful. Enwright developed the Guideposts for Forgiving framework and process that is integrated in Live and Forgive presentations, guided retreats, small group series and wilderness walks. In the article, … Continue reading Can forgiving be harmful?
Finding Freedom in Forgiveness
(photo by Tom Delaney, Sherburne County, Minnesota, 2025) The August crescendo of summer here in Central Minnesota brings forth the short lived beauty of the hedge bindweed flower (Calystegoa sepium). These flowers on the vine may be in bloom for as little as one day, opening in the morning and closing by noon. The thing … Continue reading Finding Freedom in Forgiveness
Live and Forgive 