Lenten Forgiveness Series #4: Everything must be fulfilled

"How would the scriptures be fulfilled,which say that it must come to passin this way?”~ Gospel for Palm Sunday, Matthew 26:54 During this latter part of Lent, I am writing a weekly series of articles on forgiveness for the Diocese of St. Cloud and the “Everyday Discipleship” section in Central Minnesota Catholic magazine. In this week’s … Continue reading Lenten Forgiveness Series #4: Everything must be fulfilled

“Do you hear that?” — What God Has to Say to You

Winter is beginning its waning here in Central Minnesota. The sun rises just a little bit more to the north and the snow recedes revealing all the slumbering flora of last year. One could be tempted to excitedly announce the end of winter today, but the wiser person has patience and understands the longer and … Continue reading “Do you hear that?” — What God Has to Say to You

Lenten Forgiveness Series: A season like never before!

"Two things are happening at once that make this year’s Lent not only new, but Lent like never before. They both ask us to consider doing one of the most important things we can do during lent: forgiving someone." During this latter part of Lent, I am writing a weekly series of articles on forgiveness … Continue reading Lenten Forgiveness Series: A season like never before!

Saturday! 2026 Catholic Men’s Conference!

This Saturday, I will be doing a session during all three scheduled breakouts at the 2026 Catholic Men's Conference at Saint John's University (MN). Consider joining me for this informative and inspiring event on the historical and beautiful campus of St. John' University and St. John's Abbey! If you have to miss this event, but … Continue reading Saturday! 2026 Catholic Men’s Conference!

How to Improve Your Digital Wellness and Life Wellbeing with Better Friendships

This article is for Catholics and others who want to improve their digital wellness (personal use of the internet, technology, social media, artificial intelligence, etc.) and life wellbeing. Wellbeing or wellness is explained as having eight dimensions. Friendships are explained as important to at least three of those dimensions: the social, emotional and spiritual dimensions. … Continue reading How to Improve Your Digital Wellness and Life Wellbeing with Better Friendships

How to “Know, Pray, Do” for Better Forgiveness

(art: La Vierge aux Lys, William-Adolphe Bouguereau, 1899) This article is for Catholics who want to renew and grow in their practice of forgiveness, especially in the new year of 2026. This article highlights insights into forgiveness by Pope Leo XIV during the 2026 Solemnity of Mary homily for the mass and Angelus. The insights … Continue reading How to “Know, Pray, Do” for Better Forgiveness

New Research: Here’s How Self-Kindness and Being Social Can Support Your Self-Forgiveness

(photo: Seth Willingham, 2016) This article is for Catholics who want to be better at forgiving themselves or help others forgive themselves. This article reviews new research that demonstrates the connection of self-kindness to self-forgiveness, and explains how a person can improve their kindness to themselves as a way of more easily engaging in self-forgiveness. … Continue reading New Research: Here’s How Self-Kindness and Being Social Can Support Your Self-Forgiveness

Franciscan Advice: When forgiveness isn’t enough you need to clean house too! Here’s how!

(photo: Sherburne County, Minnesota (USA), Tom Delaney, 2025) Central Minnesota is blanketed in deep snow. The contours and features of the land get to be rounded and softer now, with a more resplendent and sparkling reflection of any glimmer of light. It makes you wonder if we are not cable of the same transformation -- … Continue reading Franciscan Advice: When forgiveness isn’t enough you need to clean house too! Here’s how!

“New Things” in Theology Point to the Science of Mental Health

(photo: Sherburne County, Minnesota (USA), Tom Delaney, 2025) And just like that...it's winter here in Central Minnesota. The snow fell overnight while a stiff wind blew from the north that shook the forest. Fittingly, today's Liturgy of the Word includes the beautiful canticle from Daniel (Chapter 3) and ... Cold and chill, bless the Lord;Praise … Continue reading “New Things” in Theology Point to the Science of Mental Health