(art: Le Bal Bullier, Sonia Delaunay, 1913) Research continues to confirm the important role of forgiveness and forgiveness processes for persons recovering from traumatic experiences, and for personal growth after traumatic experiences (post-traumatic growth, or "PTG"). In a recent article published in Spirituality in Clinical Practice, researcher Margaret Poandl and colleagues (2025) at Virginia Commonwealth … Continue reading Acceptance and Self-Forgiveness: Keys to Personal Growth After Trauma
compassion
Forgiving Just As Forgiven
(photo: Tom Delaney, Sherburne County, Minnesota, 2025) From lauds (morning prayer) in the Liturgy of the Hours for today (Ephesians 4:29-32): Never let evil talk pass your lips; say only the good things people need to hear, things that will really help them. Do nothing that will sadden the Holy Spirit with whom you were … Continue reading Forgiving Just As Forgiven
A New Paradigm of Love for Understanding Human Flourishing & Forgiveness
(photo: Tom Delaney. Sherburne County, Minnesota, 2025) The heat of the days is giving way to coolness, and the hours of sunlight have declined. All living things are now drawn into a time of taking their rest. Everywhere you can see the wisdom of Jesus' words in the Gospel of John (12:24): Amen, amen, I … Continue reading A New Paradigm of Love for Understanding Human Flourishing & Forgiveness
Franciscan Wisdom for Forgiveness: Balance
(photo: Tom Delaney, Sherburne County, Minnesota, 2025) We had a little surprise in the daily parade of deer along the woodline when this young White-Tailed Deer (Ordocoileus virginianus) buck showed up. In Anishinaabemowin, the language of the indigenous Ojibwe people of our area, these deer are called waawaashkeshi. In the language of the indigenous Dakota … Continue reading Franciscan Wisdom for Forgiveness: Balance
Mercy Makes Forgiveness
(photo: Pope Leo XIV and author Diane Foley, Vatican Media, 2025) I have a theory: Learning from experience is fundamentally human. We learn from our experiences, and what we learn changes the way we think, feel, and act -- sometimes a little, but sometimes in ways that transform us. When we are in community with … Continue reading Mercy Makes Forgiveness
Forgiving Makes More Forgiveness
(photo: Prairie Deer Mouse by Tom Delaney, Sherburne County, Minnesota, 2025) An important part of my day is the time I spend in our stable, hay shed, and on our pastures. Regularly doing some outdoor work caring for animals and little ecosystems like pastures, keeps gives me a daily connection to nature and the proverbial … Continue reading Forgiving Makes More Forgiveness
Live and Forgive 