Is refusing forgiveness good for you?

(photo: Sherburne County, Minnesota, Tom Delaney, 2025) The northern lights were on spectacular display earlier this week here in Central Minnesota. The wonder of their intense color and ambling hues easily reminds us that there is something much bigger than us afoot in our universe. We thrill to the sight of the northern lights and … Continue reading Is refusing forgiveness good for you?

Forgiveness Will Make Your Best Tomorrow

(photo: The Unjust Steward, Eugène Burnand, 1850-1921) The reading fro the Gospel of Luke in yesterday's Liturgy of the Word related the parable of the Unjust Steward (Luke 16:1-8). In this parable, a servant of a wealthy property owner is found to have squandered his employer's assets, property, and holdings, and is told to prepare … Continue reading Forgiveness Will Make Your Best Tomorrow

Templeton Foundation Forgiveness Resources Available for Fall 2025

(photo: Alex Polezhaev, 2008) The Templeton World Charity Foundation has compiled and released a set of freely available forgiveness resources with the idea that autumn is a time to strengthen our immune systems, and that includes forgiveness. The resources include: Research Spotlight: Forgiveness and Physical Health Forgiveness as a Stress Buffer Linking Forgiveness and Physical … Continue reading Templeton Foundation Forgiveness Resources Available for Fall 2025

Love & Forgiveness: Research-Informed Action is the Way Forward

Dr. Tyler VanderWeele, the director of the Human Flourishing Program at Harvard University, recently published an article in Psychology Today, which was also shared as a research update from the Human Flourishing Program. Both the article and the research update recapitulate main points of the recent research by VanderWeele and Lee (2025) on the possibilities … Continue reading Love & Forgiveness: Research-Informed Action is the Way Forward

Acceptance and Self-Forgiveness: Keys to Personal Growth After Trauma

(art: Le Bal Bullier, Sonia Delaunay, 1913) Research continues to confirm the important role of forgiveness and forgiveness processes for persons recovering from traumatic experiences, and for personal growth after traumatic experiences (post-traumatic growth, or "PTG"). In a recent article published in Spirituality in Clinical Practice, researcher Margaret Poandl and colleagues (2025) at Virginia Commonwealth … Continue reading Acceptance and Self-Forgiveness: Keys to Personal Growth After Trauma

Forgiveness Multiplies Forgiveness

(photo: Tom Delaney, Sherburne County, Minnesota, 2025) There is a prodigious deer population here in our little corner of the oak savanna in Central Minnesota, maybe because of our proximity to Dunes State Forest and Sherburne National Wildlife Refuge. It seems that they appreciate the network of walking trails through the woods and frequently use … Continue reading Forgiveness Multiplies Forgiveness

Forgiveness: Receiving and Giving God’s Grace

(photo: Tom Delaney, Sherburne County, Minnesota, 2025) "Frost and cold, bless the Lord!" (Daniel 3:69) Yesterday morning we woke up to our first frost of this autumn here in on the oak savanna in Central Minnesota. The pastures were white and silver that tuned to a brilliant gold as the rising sun cast it's first … Continue reading Forgiveness: Receiving and Giving God’s Grace

Theology of Health: Harvard University Human Flourishing Scholar Tyler Vanderweele Webinar

(photo: Dr. Tyler Vanderweele, Archivo Fotográfico Universidad de Navarra, 2023) I started Live and Forgive while completing a program in forgiveness education and forgiveness group facilitation in the Human Flourishing Program at Harvard University, and still receive ongoing support from the Human Flourishing Program. Dr. Tyler VanderWeele is the director of the Human Flourishing Program, … Continue reading Theology of Health: Harvard University Human Flourishing Scholar Tyler Vanderweele Webinar