School Cell Phone & Social Media Limits Confirm the Friendship & Digital Wellness Connection

This article summarizes an article in OSV News highlighting the bans on cell phone and social media use in Catholic schools, including some observations of positive impacts as a result of the effort. This article also reviews the importance of friendships and definition of digital wellness explained in a previous Live and Forgive article, How … Continue reading School Cell Phone & Social Media Limits Confirm the Friendship & Digital Wellness Connection

How to Improve Your Digital Wellness and Life Wellbeing with Better Friendships

This article is for Catholics and others who want to improve their digital wellness (personal use of the internet, technology, social media, artificial intelligence, etc.) and life wellbeing. Wellbeing or wellness is explained as having eight dimensions. Friendships are explained as important to at least three of those dimensions: the social, emotional and spiritual dimensions. … Continue reading How to Improve Your Digital Wellness and Life Wellbeing with Better Friendships