This article summarizes an article in OSV News highlighting the bans on cell phone and social media use in Catholic schools, including some observations of positive impacts as a result of the effort. This article also reviews the importance of friendships and definition of digital wellness explained in a previous Live and Forgive article, How … Continue reading School Cell Phone & Social Media Limits Confirm the Friendship & Digital Wellness Connection
friendship
How to Improve Your Digital Wellness and Life Wellbeing with Better Friendships
This article is for Catholics and others who want to improve their digital wellness (personal use of the internet, technology, social media, artificial intelligence, etc.) and life wellbeing. Wellbeing or wellness is explained as having eight dimensions. Friendships are explained as important to at least three of those dimensions: the social, emotional and spiritual dimensions. … Continue reading How to Improve Your Digital Wellness and Life Wellbeing with Better Friendships
Come see me at the Catholic Men’s Conference!
Please attend the 2026 Catholic Men’s Conference at St. John’s University, February 28th, 2026. I will be presenting and facilitating three breakout sessions on the topics of effectively managing money worries with the wisdom of the Franciscan tradition, as well as the importance of real companionship in the lives of young men from a Franciscan … Continue reading Come see me at the Catholic Men’s Conference!
Love & Forgiveness: Research-Informed Action is the Way Forward
Dr. Tyler VanderWeele, the director of the Human Flourishing Program at Harvard University, recently published an article in Psychology Today, which was also shared as a research update from the Human Flourishing Program. Both the article and the research update recapitulate main points of the recent research by VanderWeele and Lee (2025) on the possibilities … Continue reading Love & Forgiveness: Research-Informed Action is the Way Forward
Is there divine forgiveness for suicide?
One of the greatest tragedies and griefs that a person may experience in their lifetime is the death of a loved one when they take their own life. The despair of the loved one that first led them to taking their own life doesn't stop there, but rather extends its devastation to encircle the living … Continue reading Is there divine forgiveness for suicide?
Daily Well-Being and Happiness
(photo New day, new hope by Takky edine, 2014) I want to talk about how some things we learn from the morning prayers (Lauds) in the Liturgy of the Hours today relate to forgiveness, and reinforce the importance of forgiveness. But before I do that, I think I need to do something I haven't done … Continue reading Daily Well-Being and Happiness
As We Forgive
(photo by Tom Delaney, Sherburne County, Minnesota 2025) After sharing a photo of closed Hedge Bindweed (Calystegia sepium) flowers a while back, I thought I really should make a point to share with you a photo of the fully blossomed flower so as to do them some justice. When you head out into the woods … Continue reading As We Forgive
You’ve Got a Friend
(photo by Tom Delaney, Sherburne County, Minnesota 2025) Wild grapes frequently show up on the borders of pastures here on the oak savanna of Central Minnesota. This year I made a point to help them grow by doing some vine dressing and using the fence around the north pasture as a scaffold of sorts. More … Continue reading You’ve Got a Friend
When you know how important you are, you know how important your forgiveness is!
(photo by Tom Delaney, Sherburne County, Minnesota, 2025) An amazing summer for wildlflowers continues on the oak savanna here in Central Minnesota. A patch of sage by the pastures does well every year, ans this year hosts a guest Black Eyed Susan. Today's Liturgy of the Hours and Liturgy of the Word again gives us … Continue reading When you know how important you are, you know how important your forgiveness is!
Live and Forgive 