Forgiveness in Brief

(photo: Sherburne County, Minnesota (USA), Tom Delaney, 2025) Ice and snow, bless the Lord;praise and exalt him above all forever. ~ Daniel 3, Liturgy of the Word for Thursday of the Thirty-fourth Week in Ordinary Time Dr. Katharine Harmon and J.P. Mischhoff at Saint John’s School of Theology and Seminary located here in Central Minnesota, … Continue reading Forgiveness in Brief

“New Things” in Theology Point to the Science of Mental Health

(photo: Sherburne County, Minnesota (USA), Tom Delaney, 2025) And just like that...it's winter here in Central Minnesota. The snow fell overnight while a stiff wind blew from the north that shook the forest. Fittingly, today's Liturgy of the Word includes the beautiful canticle from Daniel (Chapter 3) and ... Cold and chill, bless the Lord;Praise … Continue reading “New Things” in Theology Point to the Science of Mental Health

Forgiveness: Heal your worldview, heal yourself!

(photo: Alex Knight, 2016) In important ways, the world we see is a reflection of ourselves. What we see is a reflection of what we are looking for, what has become important to us, what we choose to pay attention to, as well as how we think and feel about our prior experiences of the … Continue reading Forgiveness: Heal your worldview, heal yourself!

Forgiveness is Seeing Fraternity with Love of Christ

(art: Siblings, Paul Klee, 1930) The REACH Forgiveness Process developed by Everett Worthington and taught through Live and Forgive is a research-validated individual level approach to forgiveness. A critical component of the REACH process is having the forgiving person cultivate empathy for the person they are forgiving based on their basic human sameness. The idea … Continue reading Forgiveness is Seeing Fraternity with Love of Christ

Forgiveness is a Constant Invitation to Rebirth in Love

Today's Liturgy of the Word includes a reading from the Gospel of Luke (17:1-6) that is a cornerstone for forgiveness as Christian faith in action. In this section of the gospel, Jesus teaches his disciples: If your brother sins, rebuke him; and if he repents, forgive him.And if he wrongs you seven times in one … Continue reading Forgiveness is a Constant Invitation to Rebirth in Love

Forgiveness Will Make Your Best Tomorrow

(photo: The Unjust Steward, Eugène Burnand, 1850-1921) The reading fro the Gospel of Luke in yesterday's Liturgy of the Word related the parable of the Unjust Steward (Luke 16:1-8). In this parable, a servant of a wealthy property owner is found to have squandered his employer's assets, property, and holdings, and is told to prepare … Continue reading Forgiveness Will Make Your Best Tomorrow

Meditation Nurtures Mind, Body, and Spirit for Forgiveness

(art: Saint Clare of Assisi) In September I wrote an article entitled The Way to Forgiveness: Quiet and Meditation that explained how quiet meditation can help move you mentally and spiritually to the place you need to be in order for you to be ready to engage with forgiveness. Our Franciscan tradition includes exemplars of meditation … Continue reading Meditation Nurtures Mind, Body, and Spirit for Forgiveness

Middle East Bishop Lives Forgiveness as Path to Peace

(photo: Sidon, Lebanon, Vyacheslav Argenberg, 2008) Catholic Maronite Bishop Mounir Khairallah of Batrun (Lebanon) has been a vocal advocate for peace in the Middle East, as well as for interpersonal forgiveness. He was recently interviewed by Paulina Guzik for OSV News, and shared his personal story of forgiveness and his thoughts on the relationship of … Continue reading Middle East Bishop Lives Forgiveness as Path to Peace

Your Empathy Makes Your Forgiveness

(photo: Čeština, Mikhail Gorbunov, 2012) There are two scientifically validated forgiveness processes, and empathy of the forgiver toward the person being forgiven is the key in both of them. One forgiveness process is the REACH Forgiveness Process developed by Everett Worthington, and the other is Guideposts for Forgiving developed by Robert Enright. In both processes, … Continue reading Your Empathy Makes Your Forgiveness