(art: Saint Clare of Assisi) In September I wrote an article entitled The Way to Forgiveness: Quiet and Meditation that explained how quiet meditation can help move you mentally and spiritually to the place you need to be in order for you to be ready to engage with forgiveness. Our Franciscan tradition includes exemplars of meditation … Continue reading Meditation Nurtures Mind, Body, and Spirit for Forgiveness
neuroplasticity
What Becomes of the Brokenhearted
(photo by Tom Delaney, Sherburne County, Minnesota, 2025) This little patch of Black Eyed Susans (Rudbeckia herta) showed up in our woods for the first time this year. There must be just enough of a break in the overhead canopy of pines to provide the sunlight that these flowers bask in. Black Eyed Susans are … Continue reading What Becomes of the Brokenhearted
Live and Forgive 