Meditation Nurtures Mind, Body, and Spirit for Forgiveness

(art: Saint Clare of Assisi) In September I wrote an article entitled The Way to Forgiveness: Quiet and Meditation that explained how quiet meditation can help move you mentally and spiritually to the place you need to be in order for you to be ready to engage with forgiveness. Our Franciscan tradition includes exemplars of meditation … Continue reading Meditation Nurtures Mind, Body, and Spirit for Forgiveness

Forgiveness: Receiving and Giving God’s Grace

(photo: Tom Delaney, Sherburne County, Minnesota, 2025) "Frost and cold, bless the Lord!" (Daniel 3:69) Yesterday morning we woke up to our first frost of this autumn here in on the oak savanna in Central Minnesota. The pastures were white and silver that tuned to a brilliant gold as the rising sun cast it's first … Continue reading Forgiveness: Receiving and Giving God’s Grace