How to “Know, Pray, Do” for Better Forgiveness

(art: La Vierge aux Lys, William-Adolphe Bouguereau, 1899) This article is for Catholics who want to renew and grow in their practice of forgiveness, especially in the new year of 2026. This article highlights insights into forgiveness by Pope Leo XIV during the 2026 Solemnity of Mary homily for the mass and Angelus. The insights … Continue reading How to “Know, Pray, Do” for Better Forgiveness

New Research: Here’s How Self-Kindness and Being Social Can Support Your Self-Forgiveness

(photo: Seth Willingham, 2016) This article is for Catholics who want to be better at forgiving themselves or help others forgive themselves. This article reviews new research that demonstrates the connection of self-kindness to self-forgiveness, and explains how a person can improve their kindness to themselves as a way of more easily engaging in self-forgiveness. … Continue reading New Research: Here’s How Self-Kindness and Being Social Can Support Your Self-Forgiveness

Forgiveness is a Constant Invitation to Rebirth in Love

Today's Liturgy of the Word includes a reading from the Gospel of Luke (17:1-6) that is a cornerstone for forgiveness as Christian faith in action. In this section of the gospel, Jesus teaches his disciples: If your brother sins, rebuke him; and if he repents, forgive him.And if he wrongs you seven times in one … Continue reading Forgiveness is a Constant Invitation to Rebirth in Love

Forgiveness Multiplies Forgiveness

(photo: Tom Delaney, Sherburne County, Minnesota, 2025) There is a prodigious deer population here in our little corner of the oak savanna in Central Minnesota, maybe because of our proximity to Dunes State Forest and Sherburne National Wildlife Refuge. It seems that they appreciate the network of walking trails through the woods and frequently use … Continue reading Forgiveness Multiplies Forgiveness