(photo: Hartmann Linga, 2025) Forgiveness researcher Robert Enright has published a new piece in Psychology Today examining questions and criticisms focused on whether forgiveness can be harmful. Enwright developed the Guideposts for Forgiving framework and process that is integrated in Live and Forgive presentations, guided retreats, small group series and wilderness walks. In the article, … Continue reading Can forgiving be harmful?
reconciliation
Divine Forgiveness: From Faith to Science and Back Again
(photo: Vatican Media, September 24, 2025) Pope Leo XIV addressed the topic of divine redemption today in his general audience. Divine redemption is an important concept and principle linked to divine forgiveness - i.e. forgiveness of our transgressions by God. Divine forgiveness is an important topic within forgiveness research because many people in general are … Continue reading Divine Forgiveness: From Faith to Science and Back Again
Pope Leo Connects Justice to Forgiveness
(photo: Vatican Media, September 20, 2025) Today Pope Leo XIV delivered an address in St. Peter's Square on the occasion of the Jubilee of Justice. In Pilgrims on the Way of Hope: A Resource for the Jubilee of Justice, the United States Council of Catholic Bishops (USCCB) explains: The Jubilee of Justice is an opportunity … Continue reading Pope Leo Connects Justice to Forgiveness
Forgiveness in Elder Flourishing
(photo by Tom Delaney, Sherburne County, Minnesota, 2025) This is the time of year when the Canada Goldenrod (Solidago canadensis) is in bloom and we can see all kinds of pollinators busily working the flowers. As you can see in the photo, it’s an amazing sight of coexistence, not to mention that you may be … Continue reading Forgiveness in Elder Flourishing
Co-Reflection Transforms Reconciliation
(photo by Harli Marten, 2016) A new study by Australian researchers suggests that transgressions between couples may actually strengthen their relationship when the reconciliation process includes co-reflection. This growth is termed Post-Transgression Relationship Growth or "PTRG" for short. In co-reflection, relationship partners relationship partners working through the incident together (Thai et al., 2023). The researchers … Continue reading Co-Reflection Transforms Reconciliation
Finding Freedom in Forgiveness
(photo by Tom Delaney, Sherburne County, Minnesota, 2025) The August crescendo of summer here in Central Minnesota brings forth the short lived beauty of the hedge bindweed flower (Calystegoa sepium). These flowers on the vine may be in bloom for as little as one day, opening in the morning and closing by noon. The thing … Continue reading Finding Freedom in Forgiveness
“…made the two of us one…”
"Now in Christ you who once were far off have been brought near through the Blood of Christ. It is he who is our peace, and who made the two of us one by breaking down the barrier of hostility that kept us apart. In his own flesh, he abolished the law with its commands … Continue reading “…made the two of us one…”
Welcome to Live and Forgive!
Ever felt the day-to-day burden of a grudge that just won’t let go? Wondered how to forgive someone who really should have known better—or how to forgive yourself when the memory of something you've done lingers a little too long? You're not alone—and you’re in the right place. Live & Forgive offers Catholic parishes and … Continue reading Welcome to Live and Forgive!
Live and Forgive 