Templeton Foundation Forgiveness Resources Available for Fall 2025

(photo: Alex Polezhaev, 2008) The Templeton World Charity Foundation has compiled and released a set of freely available forgiveness resources with the idea that autumn is a time to strengthen our immune systems, and that includes forgiveness. The resources include: Research Spotlight: Forgiveness and Physical Health Forgiveness as a Stress Buffer Linking Forgiveness and Physical … Continue reading Templeton Foundation Forgiveness Resources Available for Fall 2025

Vatican Convenes “Ministry of Hope” Catholic Forum on Mental Well-Being

(photo: Catherine Scott, 2012) Today Vatican News is reporting that the Vatican is convening the "Ministry of Hope" Catholic Forum on Mental Well-Being. The aims of the three-day convening are: Strengthen the Church's pastoral engagement with mental wellbeing. Foster listening, reflection, and collaboration among those accompanying individuals and communities facing psychological, social, and spiritual distress. … Continue reading Vatican Convenes “Ministry of Hope” Catholic Forum on Mental Well-Being

Update: Pope Leo XIV Announces Worldwide November Prayer Intention for Suicide Prevention

Since the publication of my November 3rd article Is there divine forgiveness for suicide? here on Live and Forgive, Pope Leo XIV set a worldwide intention of prayer for the Catholic Church in this month of November (2025) for the prevention of suicide. The announcement includes a video that you can view: https://www.youtube.com/watch?v=AcME5I05LOg&embeds_referring_euri=https%3A%2F%2Fwww.vaticannews.va%2F&embeds_referring_origin=https%3A%2F%2Fwww.vaticannews.va&source_ve_path=OTY3MTQ Please share these … Continue reading Update: Pope Leo XIV Announces Worldwide November Prayer Intention for Suicide Prevention

Acceptance is Engagement with Reality of Forgiveness

(art: God Answering Job from the Whirlwind, William Blake, 1805 to 1806) Acceptance of a hurtful event or transgression is so important for forgiveness that it can be truly be said that forgiveness is not possible without acceptance. In the forgiveness process, acceptance in terms of "yes, this is what really happened," is involved in … Continue reading Acceptance is Engagement with Reality of Forgiveness

Perfectionism Works Better with Self-Forgiveness

(photo: Al Shahed Press, 2025) My spiritual director was a priest in his elder years who had "seen it all, done it all." During one of our meetings, he commented, "I have heard confessions - thousands of them, maybe more, who knows how many? In all of that time what I saw was that I … Continue reading Perfectionism Works Better with Self-Forgiveness

Your Empathy Makes Your Forgiveness

(photo: Čeština, Mikhail Gorbunov, 2012) There are two scientifically validated forgiveness processes, and empathy of the forgiver toward the person being forgiven is the key in both of them. One forgiveness process is the REACH Forgiveness Process developed by Everett Worthington, and the other is Guideposts for Forgiving developed by Robert Enright. In both processes, … Continue reading Your Empathy Makes Your Forgiveness

Acceptance and Self-Forgiveness: Keys to Personal Growth After Trauma

(art: Le Bal Bullier, Sonia Delaunay, 1913) Research continues to confirm the important role of forgiveness and forgiveness processes for persons recovering from traumatic experiences, and for personal growth after traumatic experiences (post-traumatic growth, or "PTG"). In a recent article published in Spirituality in Clinical Practice, researcher Margaret Poandl and colleagues (2025) at Virginia Commonwealth … Continue reading Acceptance and Self-Forgiveness: Keys to Personal Growth After Trauma

Recognizing Hidden Anger is Step #1 in Forgiveness

(art: Hope, George Frederick Watts, 1886) Anger is a normal and temporarily helpful response to a hurtful event. As an emotion, anger can help us summon the energy to protect ourselves in a situation, or to hastily remove ourselves from a situation even if it means needing a burst of exertion to get past barriers. … Continue reading Recognizing Hidden Anger is Step #1 in Forgiveness

Forgiveness Multiplies Forgiveness

(photo: Tom Delaney, Sherburne County, Minnesota, 2025) There is a prodigious deer population here in our little corner of the oak savanna in Central Minnesota, maybe because of our proximity to Dunes State Forest and Sherburne National Wildlife Refuge. It seems that they appreciate the network of walking trails through the woods and frequently use … Continue reading Forgiveness Multiplies Forgiveness