Four Steps to Restore Harmony in Your Life: Repent, Repair, Reconcile, Rejoice

This post is for Catholic parishioners and community members who want a step-by-step process of restoring harmony to their lives, especially after an event or series of events that caused moral stress or moral injury for themselves, others, or both. A four step process for restoring is proposed based on the homily of Pope Leo … Continue reading Four Steps to Restore Harmony in Your Life: Repent, Repair, Reconcile, Rejoice

Forgiveness Multiplies Forgiveness

(photo: Tom Delaney, Sherburne County, Minnesota, 2025) There is a prodigious deer population here in our little corner of the oak savanna in Central Minnesota, maybe because of our proximity to Dunes State Forest and Sherburne National Wildlife Refuge. It seems that they appreciate the network of walking trails through the woods and frequently use … Continue reading Forgiveness Multiplies Forgiveness

Change Your Mind, Change Your Brain

The word "repent" essentially has its origins in old Latin words for "think again." The old Greek word for "changing your mind" is "metanoia" (μετάνοια). The word metanoia as a noun and verb occurs no less than 56 times in the New Testament of the Bible. Understanding how changes in our minds are actually visible … Continue reading Change Your Mind, Change Your Brain