(photo: Alex Knight, 2016) In important ways, the world we see is a reflection of ourselves. What we see is a reflection of what we are looking for, what has become important to us, what we choose to pay attention to, as well as how we think and feel about our prior experiences of the … Continue reading Forgiveness: Heal your worldview, heal yourself!
resilience
Is refusing forgiveness good for you?
(photo: Sherburne County, Minnesota, Tom Delaney, 2025) The northern lights were on spectacular display earlier this week here in Central Minnesota. The wonder of their intense color and ambling hues easily reminds us that there is something much bigger than us afoot in our universe. We thrill to the sight of the northern lights and … Continue reading Is refusing forgiveness good for you?
Forgiveness is Seeing Fraternity with Love of Christ
(art: Siblings, Paul Klee, 1930) The REACH Forgiveness Process developed by Everett Worthington and taught through Live and Forgive is a research-validated individual level approach to forgiveness. A critical component of the REACH process is having the forgiving person cultivate empathy for the person they are forgiving based on their basic human sameness. The idea … Continue reading Forgiveness is Seeing Fraternity with Love of Christ
Forgiveness Will Make Your Best Tomorrow
(photo: The Unjust Steward, Eugène Burnand, 1850-1921) The reading fro the Gospel of Luke in yesterday's Liturgy of the Word related the parable of the Unjust Steward (Luke 16:1-8). In this parable, a servant of a wealthy property owner is found to have squandered his employer's assets, property, and holdings, and is told to prepare … Continue reading Forgiveness Will Make Your Best Tomorrow
Meditation Nurtures Mind, Body, and Spirit for Forgiveness
(art: Saint Clare of Assisi) In September I wrote an article entitled The Way to Forgiveness: Quiet and Meditation that explained how quiet meditation can help move you mentally and spiritually to the place you need to be in order for you to be ready to engage with forgiveness. Our Franciscan tradition includes exemplars of meditation … Continue reading Meditation Nurtures Mind, Body, and Spirit for Forgiveness
Templeton Foundation Forgiveness Resources Available for Fall 2025
(photo: Alex Polezhaev, 2008) The Templeton World Charity Foundation has compiled and released a set of freely available forgiveness resources with the idea that autumn is a time to strengthen our immune systems, and that includes forgiveness. The resources include: Research Spotlight: Forgiveness and Physical Health Forgiveness as a Stress Buffer Linking Forgiveness and Physical … Continue reading Templeton Foundation Forgiveness Resources Available for Fall 2025
Vatican Convenes “Ministry of Hope” Catholic Forum on Mental Well-Being
(photo: Catherine Scott, 2012) Today Vatican News is reporting that the Vatican is convening the "Ministry of Hope" Catholic Forum on Mental Well-Being. The aims of the three-day convening are: Strengthen the Church's pastoral engagement with mental wellbeing. Foster listening, reflection, and collaboration among those accompanying individuals and communities facing psychological, social, and spiritual distress. … Continue reading Vatican Convenes “Ministry of Hope” Catholic Forum on Mental Well-Being
Update: Pope Leo XIV Announces Worldwide November Prayer Intention for Suicide Prevention
Since the publication of my November 3rd article Is there divine forgiveness for suicide? here on Live and Forgive, Pope Leo XIV set a worldwide intention of prayer for the Catholic Church in this month of November (2025) for the prevention of suicide. The announcement includes a video that you can view: https://www.youtube.com/watch?v=AcME5I05LOg&embeds_referring_euri=https%3A%2F%2Fwww.vaticannews.va%2F&embeds_referring_origin=https%3A%2F%2Fwww.vaticannews.va&source_ve_path=OTY3MTQ Please share these … Continue reading Update: Pope Leo XIV Announces Worldwide November Prayer Intention for Suicide Prevention
Acceptance is Engagement with Reality of Forgiveness
(art: God Answering Job from the Whirlwind, William Blake, 1805 to 1806) Acceptance of a hurtful event or transgression is so important for forgiveness that it can be truly be said that forgiveness is not possible without acceptance. In the forgiveness process, acceptance in terms of "yes, this is what really happened," is involved in … Continue reading Acceptance is Engagement with Reality of Forgiveness
Is there divine forgiveness for suicide?
One of the greatest tragedies and griefs that a person may experience in their lifetime is the death of a loved one when they take their own life. The despair of the loved one that first led them to taking their own life doesn't stop there, but rather extends its devastation to encircle the living … Continue reading Is there divine forgiveness for suicide?
Live and Forgive 