(photo: Muhammad Abdullah Iftikhar, 2017) How do I even start? What makes an effective forgiveness process different from one that doesn't have good results is that an effective process has needed steps, in a needed sequence, with each step defined in the certain way that it needs to be defined. Fortunately, scientists have done a … Continue reading The First Step in Forgiveness is the First Step
retreat
What Becomes of the Brokenhearted
(photo by Tom Delaney, Sherburne County, Minnesota, 2025) This little patch of Black Eyed Susans (Rudbeckia herta) showed up in our woods for the first time this year. There must be just enough of a break in the overhead canopy of pines to provide the sunlight that these flowers bask in. Black Eyed Susans are … Continue reading What Becomes of the Brokenhearted
Many reasons, all of them good!
(photo by Tom Delaney, Sherburne County, Minnesota, 2025) The air is a bit cooler in the mornings and evenings of late. On any walk it is a small joy to see the Evening Primrose (Oenothera biennis) in bloom. The Evening Primrose is a species native to our oak savanna, is also known by the name … Continue reading Many reasons, all of them good!
Forgiveness, Flourishing & Mental Health
Live and Forgive was developed by presenter and facilitator Tom Delaney as part of his completion of forgiveness studies in the Human Flourishing Program at Harvard University. The REACH forgiveness model and process researched by Everett Worthington and Tyler VanderWeele is core content for Live and Forgive presentations, guided retreats. and small group series. The … Continue reading Forgiveness, Flourishing & Mental Health
Welcome to Live and Forgive!
Ever felt the day-to-day burden of a grudge that just won’t let go? Wondered how to forgive someone who really should have known better—or how to forgive yourself when the memory of something you've done lingers a little too long? You're not alone—and you’re in the right place. Live & Forgive offers Catholic parishes and … Continue reading Welcome to Live and Forgive!
Live and Forgive 