(photo: Robben Island Prison, Michael Coghlan, 2011) Storytelling is a way to do a few important things. Telling a story is a way of teaching, such that a person gains an awareness of something, or an understanding, insight, or new point of view -- the things we associate with instruction and learning in general. Because … Continue reading Little Flowers: Forgiveness and Liberation in Captivity
Saint Francis
Forgiveness is Seeing Fraternity with Love of Christ
(art: Siblings, Paul Klee, 1930) The REACH Forgiveness Process developed by Everett Worthington and taught through Live and Forgive is a research-validated individual level approach to forgiveness. A critical component of the REACH process is having the forgiving person cultivate empathy for the person they are forgiving based on their basic human sameness. The idea … Continue reading Forgiveness is Seeing Fraternity with Love of Christ
Meditation Nurtures Mind, Body, and Spirit for Forgiveness
(art: Saint Clare of Assisi) In September I wrote an article entitled The Way to Forgiveness: Quiet and Meditation that explained how quiet meditation can help move you mentally and spiritually to the place you need to be in order for you to be ready to engage with forgiveness. Our Franciscan tradition includes exemplars of meditation … Continue reading Meditation Nurtures Mind, Body, and Spirit for Forgiveness
Acceptance is Engagement with Reality of Forgiveness
(art: God Answering Job from the Whirlwind, William Blake, 1805 to 1806) Acceptance of a hurtful event or transgression is so important for forgiveness that it can be truly be said that forgiveness is not possible without acceptance. In the forgiveness process, acceptance in terms of "yes, this is what really happened," is involved in … Continue reading Acceptance is Engagement with Reality of Forgiveness
Forgiveness Multiplies Forgiveness
(photo: Tom Delaney, Sherburne County, Minnesota, 2025) There is a prodigious deer population here in our little corner of the oak savanna in Central Minnesota, maybe because of our proximity to Dunes State Forest and Sherburne National Wildlife Refuge. It seems that they appreciate the network of walking trails through the woods and frequently use … Continue reading Forgiveness Multiplies Forgiveness
5th Anniversary of Historic Vatican Forgiveness & Reconciliation Encyclical
(art: Duccio di Buoninsegna, 1255–1319) Today marks the 5th anniversary of the Vatican's historic encyclical concerning forgiveness and reconciliation in societal relationships, Fratelli Tutti. The work was composed by Pope Francis, who quoted St. Francis of Assisi in opening the work with the words, "fratelli tutti," meaning "all brothers and sisters." The publication date of … Continue reading 5th Anniversary of Historic Vatican Forgiveness & Reconciliation Encyclical
Memorial of St. Francis of Assisi Today
Today is the day that the Catholic Church remembers the death of St. Francis of Assisi. Written accounts tell us that he died on October 3, 1226, a date termed his transitus. By the time of his death, St. Francis had started an entire movement, including religious orders that included clergy, nuns and laity. He … Continue reading Memorial of St. Francis of Assisi Today
Pope Leo Explains the Resurrection as Cause and Model for Forgiveness
(photo: Edgar Beltran, 2025) Pope Leo XIV had important things to say about forgiveness in his General Audience on Wednesday of this week. His remarks linked forgiveness to the example of Jesus Christ when he appeared to the disciples after his resurrection (John 20:19-31), and how Jesus appears without anger or desire for revenge, but … Continue reading Pope Leo Explains the Resurrection as Cause and Model for Forgiveness
Wishing Forgiveness, Wishing Peace
(photo: White Cheese Polyspore, Tom Delaney, Sherburne County, Minnesota, 20205) Cooler temperatures, foggy mornings and lots of moisture in the earth and air has resulted in lots of mushroom and fungus fruiting in the mixed stands of red pine and oak that we have here. In just one walk through the woods, you will see … Continue reading Wishing Forgiveness, Wishing Peace
The Way to Forgiveness: Quiet and Meditation
(photo: Mississippi River shoreline, Julian Garcia-Delaney, Minnesota, 2025) Nature is a very accurate reflection of our mental state. Look once, and you don't see anything. Look again, and suddenly you see something there that you didn't see before. What changed? Today let's consider another one of the Admonitions of St. Francis of Assisi. As I … Continue reading The Way to Forgiveness: Quiet and Meditation
Live and Forgive 