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Meditation Nurtures Mind, Body, and Spirit for Forgiveness

/ Tom Delaney, O.F.S., M.A. Theo., Cert. Catech. / Leave a comment

(art: Saint Clare of Assisi) In September I wrote an article entitled The Way to Forgiveness: Quiet and Meditation that explained how quiet meditation can help move you mentally and spiritually to the place you need to be in order for you to be ready to engage with forgiveness. Our Franciscan tradition includes exemplars of meditation … Continue reading Meditation Nurtures Mind, Body, and Spirit for Forgiveness

The Way to Forgiveness: Quiet and Meditation

/ Tom Delaney, O.F.S., M.A. Theo., Cert. Catech. / 1 Comment

(photo: Mississippi River shoreline, Julian Garcia-Delaney, Minnesota, 2025) Nature is a very accurate reflection of our mental state. Look once, and you don't see anything. Look again, and suddenly you see something there that you didn't see before. What changed? Today let's consider another one of the Admonitions of St. Francis of Assisi. As I … Continue reading The Way to Forgiveness: Quiet and Meditation