(photo: Garry Knight, 2012) This article is for Catholics and others who want to improve their digital wellness (personal use of the internet, technology, social media, artificial intelligence, etc.) and life wellbeing. Wellbeing or wellness is explained as having eight dimensions. Friendships are explained as important to at least three of those dimensions: the social, … Continue reading How to Improve Your Digital Wellness and Life Wellbeing with Better Friendships