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  • New Research: Here’s How Self-Kindness and Being Social Can Support Your Self-Forgiveness

    (photo: Seth Willingham, 2016) This article is for Catholics who want to be better at forgiving themselves or help others forgive themselves. This article reviews new research that demonstrates the connection of self-kindness to self-forgiveness, and explains how a person can improve their kindness to themselves as a way of more easily engaging in self-forgiveness.…

    Tom Delaney, OFS

    December 28, 2025
  • Forgiveness is the Holy Door of the Heart

    (photo: Holy Door at Papal Basilica of Saint Mary Major, Berthold Werner, 2007) This article excerpts key points of the address given by Cardinal Archpriest Rolandas Macrickas at the closing of the Holy Door of the Papal Basilica of Sant Mary Major that relate to forgiveness. The key points can help understand what forgiveness is,…

    Tom Delaney, OFS

    December 26, 2025
  • Come see me at the Catholic Men’s Conference!

    Please attend the 2026 Catholic Men’s Conference at St. John’s University, February 28th, 2026. I will be presenting and facilitating three breakout sessions on the topics of effectively managing money worries with the wisdom of the Franciscan tradition, as well as the importance of real companionship in the lives of young men from a Franciscan…

    Tom Delaney, OFS

    December 22, 2025
  • Franciscan Advice: When forgiveness isn’t enough you need to clean house too! Here’s how!

    (photo: Sherburne County, Minnesota (USA), Tom Delaney, 2025) Central Minnesota is blanketed in deep snow. The contours and features of the land get to be rounded and softer now, with a more resplendent and sparkling reflection of any glimmer of light. It makes you wonder if we are not cable of the same transformation —…

    Tom Delaney, OFS

    December 22, 2025
  • Four Steps to Restore Harmony in Your Life: Repent, Repair, Reconcile, Rejoice

    This post is for Catholic parishioners and community members who want a step-by-step process of restoring harmony to their lives, especially after an event or series of events that caused moral stress or moral injury for themselves, others, or both. A four step process for restoring is proposed based on the homily of Pope Leo…

    Tom Delaney, OFS

    December 18, 2025
  • Franciscan Advice for Entering Advent

    (photo: Geheimnis der Weihnacht, Turris Davidica, 2014) Today is the day of Advent, are you ready? Are you wondering what there is to be ready for? Advent is an important liturgical season because it does two things for us: it memorializes, and it invites. Let’s take a closer look at how Advent each of these…

    Tom Delaney, OFS

    November 30, 2025
  • Thanksgiving in the Story of Job

    (art: Job and His Wife Restored to Prosperity, William Blake, 1826) The story of Job is one of the greatest stories of thanksgiving for all time. It is also special because it is a story shared between all of the Abrahamic faiths: Judaism, Christianity and Islam. The Book of Job is a relatively short read.…

    Tom Delaney, OFS

    November 27, 2025
  • Forgiveness in Brief

    (photo: Sherburne County, Minnesota (USA), Tom Delaney, 2025) Ice and snow, bless the Lord;praise and exalt him above all forever. ~ Daniel 3, Liturgy of the Word for Thursday of the Thirty-fourth Week in Ordinary Time Dr. Katharine Harmon and J.P. Mischhoff at Saint John’s School of Theology and Seminary located here in Central Minnesota,…

    Tom Delaney, OFS

    November 27, 2025
  • “New Things” in Theology Point to the Science of Mental Health

    (photo: Sherburne County, Minnesota (USA), Tom Delaney, 2025) And just like that…it’s winter here in Central Minnesota. The snow fell overnight while a stiff wind blew from the north that shook the forest. Fittingly, today’s Liturgy of the Word includes the beautiful canticle from Daniel (Chapter 3) and … Cold and chill, bless the Lord;Praise…

    Tom Delaney, OFS

    November 26, 2025
  • Little Flowers: Forgiveness and Liberation in Captivity

    (photo: Robben Island Prison, Michael Coghlan, 2011) Storytelling is a way to do a few important things. Telling a story is a way of teaching, such that a person gains an awareness of something, or an understanding, insight, or new point of view — the things we associate with instruction and learning in general. Because…

    Tom Delaney, OFS

    November 23, 2025
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