Franciscan Wisdom: Wellness Needs Openness to Change

This article is for Catholics and anyone who feels and sees a need for change in their life, especially with a desire to experience greater wellness for themselves than what they are experiencing in their current situation. This article explains how openness to change is required for attaining and improving wellness and the personal and … Continue reading Franciscan Wisdom: Wellness Needs Openness to Change

“New Things” in Theology Point to the Science of Mental Health

(photo: Sherburne County, Minnesota (USA), Tom Delaney, 2025) And just like that...it's winter here in Central Minnesota. The snow fell overnight while a stiff wind blew from the north that shook the forest. Fittingly, today's Liturgy of the Word includes the beautiful canticle from Daniel (Chapter 3) and ... Cold and chill, bless the Lord;Praise … Continue reading “New Things” in Theology Point to the Science of Mental Health

Little Flowers: Forgiveness and Liberation in Captivity

(photo: Robben Island Prison, Michael Coghlan, 2011) Storytelling is a way to do a few important things. Telling a story is a way of teaching, such that a person gains an awareness of something, or an understanding, insight, or new point of view -- the things we associate with instruction and learning in general. Because … Continue reading Little Flowers: Forgiveness and Liberation in Captivity

Your Empathy Makes Your Forgiveness

(photo: Čeština, Mikhail Gorbunov, 2012) There are two scientifically validated forgiveness processes, and empathy of the forgiver toward the person being forgiven is the key in both of them. One forgiveness process is the REACH Forgiveness Process developed by Everett Worthington, and the other is Guideposts for Forgiving developed by Robert Enright. In both processes, … Continue reading Your Empathy Makes Your Forgiveness