(photo: Sidon, Lebanon, Vyacheslav Argenberg, 2008) Catholic Maronite Bishop Mounir Khairallah of Batrun (Lebanon) has been a vocal advocate for peace in the Middle East, as well as for interpersonal forgiveness. He was recently interviewed by Paulina Guzik for OSV News, and shared his personal story of forgiveness and his thoughts on the relationship of … Continue reading Middle East Bishop Lives Forgiveness as Path to Peace
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Is there divine forgiveness for suicide?
One of the greatest tragedies and griefs that a person may experience in their lifetime is the death of a loved one when they take their own life. The despair of the loved one that first led them to taking their own life doesn't stop there, but rather extends its devastation to encircle the living … Continue reading Is there divine forgiveness for suicide?
Perfectionism Works Better with Self-Forgiveness
(photo: Al Shahed Press, 2025) My spiritual director was a priest in his elder years who had "seen it all, done it all." During one of our meetings, he commented, "I have heard confessions - thousands of them, maybe more, who knows how many? In all of that time what I saw was that I … Continue reading Perfectionism Works Better with Self-Forgiveness
Your Empathy Makes Your Forgiveness
(photo: Čeština, Mikhail Gorbunov, 2012) There are two scientifically validated forgiveness processes, and empathy of the forgiver toward the person being forgiven is the key in both of them. One forgiveness process is the REACH Forgiveness Process developed by Everett Worthington, and the other is Guideposts for Forgiving developed by Robert Enright. In both processes, … Continue reading Your Empathy Makes Your Forgiveness
Recognizing Hidden Anger is Step #1 in Forgiveness
(art: Hope, George Frederick Watts, 1886) Anger is a normal and temporarily helpful response to a hurtful event. As an emotion, anger can help us summon the energy to protect ourselves in a situation, or to hastily remove ourselves from a situation even if it means needing a burst of exertion to get past barriers. … Continue reading Recognizing Hidden Anger is Step #1 in Forgiveness
Forgiveness Multiplies Forgiveness
(photo: Tom Delaney, Sherburne County, Minnesota, 2025) There is a prodigious deer population here in our little corner of the oak savanna in Central Minnesota, maybe because of our proximity to Dunes State Forest and Sherburne National Wildlife Refuge. It seems that they appreciate the network of walking trails through the woods and frequently use … Continue reading Forgiveness Multiplies Forgiveness
Forgiving Just As Forgiven
(photo: Tom Delaney, Sherburne County, Minnesota, 2025) From lauds (morning prayer) in the Liturgy of the Hours for today (Ephesians 4:29-32): Never let evil talk pass your lips; say only the good things people need to hear, things that will really help them. Do nothing that will sadden the Holy Spirit with whom you were … Continue reading Forgiving Just As Forgiven
A New Paradigm of Love for Understanding Human Flourishing & Forgiveness
(photo: Tom Delaney. Sherburne County, Minnesota, 2025) The heat of the days is giving way to coolness, and the hours of sunlight have declined. All living things are now drawn into a time of taking their rest. Everywhere you can see the wisdom of Jesus' words in the Gospel of John (12:24): Amen, amen, I … Continue reading A New Paradigm of Love for Understanding Human Flourishing & Forgiveness
Justice Will Always Be Delivered
(art: La Justicia entre los arcángeles Miguel y Gabriel, Jacobello del Fiore, 1421 C.E.) Justice is an important matter for forgiveness. When we are experience a hurtful event and its accompanying moral distress or moral injury, from something deep and fundamental in our own being we know "that's not the way it is supposed to … Continue reading Justice Will Always Be Delivered
Pope Leo XIV: 2025 Jubilee Year is Time for Forgiveness and Reconciliation
Prior to his death, Pope Francis declared 2025 to be a Jubilee Year, A Jubilee Year is an "event of great spiritual, ecclesial, and social significance in the life of the Church." The concept of "Jubilee" has its origins in the Book of Leviticus (chapter 25) as a special year of reconciliation, pilgrimage, and coming … Continue reading Pope Leo XIV: 2025 Jubilee Year is Time for Forgiveness and Reconciliation
Live and Forgive 