Bob: Forgiveness — the thing everyone agrees is good for you, like vegetables or sleep, and that most of us find equally difficult to actually do. Mara: Today we're looking at work from Tom Delaney (O.F.S.), a Franciscan educational psychologist exploring what to do when forgiveness feels genuinely impossible — the theology, the psychology, and … Continue reading Podcast Episode: When You Can’t Consider Forgiveness, Consider God
Harvard
When You Can’t Consider Forgiveness, Consider God
"Praised be my Lord for those who forgive on account of your love, and endure weakness and trials. Blessed are those who shall endure in peace, for by you, most high, they shall be crowned." ~ Canticle of the Sun, St. Francis of Assisi Scientific research has indicated that the benefits of forgiveness - e.g. … Continue reading When You Can’t Consider Forgiveness, Consider God
We Are Meant to Be Abundantly Alive, And We Can
In Minnesota we joke about something we call the "Minnesota Goodbye." The Minnesota Goodbye is a prolonged process of saying goodbye to a leaving guest, or as a leaving guest. In the typical scenario, guests will fully prepare to leave by putting on their hats and jackets while the hosts are present, and hen guests … Continue reading We Are Meant to Be Abundantly Alive, And We Can
Franciscan Wisdom: Wellness Needs Openness to Change
This article is for Catholics and anyone who feels and sees a need for change in their life, especially with a desire to experience greater wellness for themselves than what they are experiencing in their current situation. This article explains how openness to change is required for attaining and improving wellness and the personal and … Continue reading Franciscan Wisdom: Wellness Needs Openness to Change
“New Things” in Theology Point to the Science of Mental Health
(photo: Sherburne County, Minnesota (USA), Tom Delaney, 2025) And just like that...it's winter here in Central Minnesota. The snow fell overnight while a stiff wind blew from the north that shook the forest. Fittingly, today's Liturgy of the Word includes the beautiful canticle from Daniel (Chapter 3) and ... Cold and chill, bless the Lord;Praise … Continue reading “New Things” in Theology Point to the Science of Mental Health
Forgiveness: Heal your worldview, heal yourself!
(photo: Alex Knight, 2016) In important ways, the world we see is a reflection of ourselves. What we see is a reflection of what we are looking for, what has become important to us, what we choose to pay attention to, as well as how we think and feel about our prior experiences of the … Continue reading Forgiveness: Heal your worldview, heal yourself!
Forgiveness Education is Mental Health Education Grounded in Love of God and Neighbor
(photo: Bishop Timothy Dolan, OSV News, Gregory A. Shemitz, 2025) Bishop Dolan is a vocal advocate for the work of the Catholic Church to promote mental health in all of its communities. He founded the International Association of Catholic Health Ministers after experiencing the suicide of his brother, and several family members before him. OSV … Continue reading Forgiveness Education is Mental Health Education Grounded in Love of God and Neighbor
Love & Forgiveness: Research-Informed Action is the Way Forward
Dr. Tyler VanderWeele, the director of the Human Flourishing Program at Harvard University, recently published an article in Psychology Today, which was also shared as a research update from the Human Flourishing Program. Both the article and the research update recapitulate main points of the recent research by VanderWeele and Lee (2025) on the possibilities … Continue reading Love & Forgiveness: Research-Informed Action is the Way Forward
Acceptance and Self-Forgiveness: Keys to Personal Growth After Trauma
(art: Le Bal Bullier, Sonia Delaunay, 1913) Research continues to confirm the important role of forgiveness and forgiveness processes for persons recovering from traumatic experiences, and for personal growth after traumatic experiences (post-traumatic growth, or "PTG"). In a recent article published in Spirituality in Clinical Practice, researcher Margaret Poandl and colleagues (2025) at Virginia Commonwealth … Continue reading Acceptance and Self-Forgiveness: Keys to Personal Growth After Trauma
Forgiveness Multiplies Forgiveness
(photo: Tom Delaney, Sherburne County, Minnesota, 2025) There is a prodigious deer population here in our little corner of the oak savanna in Central Minnesota, maybe because of our proximity to Dunes State Forest and Sherburne National Wildlife Refuge. It seems that they appreciate the network of walking trails through the woods and frequently use … Continue reading Forgiveness Multiplies Forgiveness
Live and Forgive 