This post is for Catholic parishioners and community members who want a step-by-step process of restoring harmony to their lives, especially after an event or series of events that caused moral stress or moral injury for themselves, others, or both. A four step process for restoring is proposed based on the homily of Pope Leo … Continue reading Four Steps to Restore Harmony in Your Life: Repent, Repair, Reconcile, Rejoice
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Franciscan Advice for Entering Advent
(photo: Geheimnis der Weihnacht, Turris Davidica, 2014) Today is the day of Advent, are you ready? Are you wondering what there is to be ready for? Advent is an important liturgical season because it does two things for us: it memorializes, and it invites. Let's take a closer look at how Advent each of these … Continue reading Franciscan Advice for Entering Advent
Forgiveness in Brief
(photo: Sherburne County, Minnesota (USA), Tom Delaney, 2025) Ice and snow, bless the Lord;praise and exalt him above all forever. ~ Daniel 3, Liturgy of the Word for Thursday of the Thirty-fourth Week in Ordinary Time Dr. Katharine Harmon and J.P. Mischhoff at Saint John’s School of Theology and Seminary located here in Central Minnesota, … Continue reading Forgiveness in Brief
Little Flowers: Forgiveness and Liberation in Captivity
(photo: Robben Island Prison, Michael Coghlan, 2011) Storytelling is a way to do a few important things. Telling a story is a way of teaching, such that a person gains an awareness of something, or an understanding, insight, or new point of view -- the things we associate with instruction and learning in general. Because … Continue reading Little Flowers: Forgiveness and Liberation in Captivity
Forgiveness is Seeing Fraternity with Love of Christ
(art: Siblings, Paul Klee, 1930) The REACH Forgiveness Process developed by Everett Worthington and taught through Live and Forgive is a research-validated individual level approach to forgiveness. A critical component of the REACH process is having the forgiving person cultivate empathy for the person they are forgiving based on their basic human sameness. The idea … Continue reading Forgiveness is Seeing Fraternity with Love of Christ
Our Own Anger is Still Not Good for Us
(art: Church of St. Nicetas, Macedonia, 14th cent.) Whenever the Gospel accounts of Jesus driving out the money changers from the temple come up in the Liturgy of the Word, I often see an article or hear someone asserting that the Gospel account is proof that anger can be righteous and even a virtue. It … Continue reading Our Own Anger is Still Not Good for Us
Fr. Hugh Duffy: Forgiveness When There’s No Apology
(photo: Capilla Sixtina, Jorge Valenzuela, 2011) "Not long before his death, Pope Francis gave a startling speech to the Curia — the Church’s central administrative body. Before a room full of high-ranking officials, he spoke honestly about the hypocrisy, gossip, and careerism that had crept into the Church’s leadership. His words cut deep. The assembled … Continue reading Fr. Hugh Duffy: Forgiveness When There’s No Apology
Forgiveness is a Constant Invitation to Rebirth in Love
Today's Liturgy of the Word includes a reading from the Gospel of Luke (17:1-6) that is a cornerstone for forgiveness as Christian faith in action. In this section of the gospel, Jesus teaches his disciples: If your brother sins, rebuke him; and if he repents, forgive him.And if he wrongs you seven times in one … Continue reading Forgiveness is a Constant Invitation to Rebirth in Love
Forgiveness Education is Mental Health Education Grounded in Love of God and Neighbor
(photo: Bishop Timothy Dolan, OSV News, Gregory A. Shemitz, 2025) Bishop Dolan is a vocal advocate for the work of the Catholic Church to promote mental health in all of its communities. He founded the International Association of Catholic Health Ministers after experiencing the suicide of his brother, and several family members before him. OSV … Continue reading Forgiveness Education is Mental Health Education Grounded in Love of God and Neighbor
Love & Forgiveness: Research-Informed Action is the Way Forward
Dr. Tyler VanderWeele, the director of the Human Flourishing Program at Harvard University, recently published an article in Psychology Today, which was also shared as a research update from the Human Flourishing Program. Both the article and the research update recapitulate main points of the recent research by VanderWeele and Lee (2025) on the possibilities … Continue reading Love & Forgiveness: Research-Informed Action is the Way Forward
Live and Forgive 