We Are Meant to Be Abundantly Alive, And We Can

In Minnesota we joke about something we call the "Minnesota Goodbye." The Minnesota Goodbye is a prolonged process of saying goodbye to a leaving guest, or as a leaving guest. In the typical scenario, guests will fully prepare to leave by putting on their hats and jackets while the hosts are present, and hen guests … Continue reading We Are Meant to Be Abundantly Alive, And We Can

How to Use Forgiveness to Grow in Your Spirituality

Our Catholic faith recognizes forgiveness as something called a "spiritual work of mercy" -- a charitable act by which we come to the aid of our neighbor (Catechism of the Catholic Church, 2447). The United States Council of Catholic Bishops explains, "Just as Jesus attended to the spiritual well-being of those he ministered to, these … Continue reading How to Use Forgiveness to Grow in Your Spirituality

Podcast: Speaking of Faith, Speaking of Forgiveness

In the latest episode of the Diocese of St. Cloud podcast Speaking of Faith, Tom Delaney, a Secular Franciscan, educational psychologist, and mental and behavioral health advocate explains forgiveness as both a gift and a process that integrates wrongdoing into one’s life story. He shares how forgiveness can offer health benefits and allows us to … Continue reading Podcast: Speaking of Faith, Speaking of Forgiveness

How to Improve Your Digital Wellness and Life Wellbeing with Better Friendships

This article is for Catholics and others who want to improve their digital wellness (personal use of the internet, technology, social media, artificial intelligence, etc.) and life wellbeing. Wellbeing or wellness is explained as having eight dimensions. Friendships are explained as important to at least three of those dimensions: the social, emotional and spiritual dimensions. … Continue reading How to Improve Your Digital Wellness and Life Wellbeing with Better Friendships

Pope Sets New Jubilee for 800th Anniversary of St. Francis of Assisi’s Death

Death and Ascension of St. Francis, Giotto di Bondone, 1325, Basilica of Santa Croce Big news for our community of Secular Franciscans in Central Minnesota today! Pope Leo XIV has decreed a special Jubilee Year of Saint Francis to take place from January 10, 2026 to January 10, 2027, on the occasion of the eighth … Continue reading Pope Sets New Jubilee for 800th Anniversary of St. Francis of Assisi’s Death

Four Steps to Restore Harmony in Your Life: Repent, Repair, Reconcile, Rejoice

This post is for Catholic parishioners and community members who want a step-by-step process of restoring harmony to their lives, especially after an event or series of events that caused moral stress or moral injury for themselves, others, or both. A four step process for restoring is proposed based on the homily of Pope Leo … Continue reading Four Steps to Restore Harmony in Your Life: Repent, Repair, Reconcile, Rejoice