Being Forgiven, Now Forgive

Get rid of all bitterness,all passion and anger,harsh words, slander,and malice of every kind.In place of these,be kind to one another,compassionate,and mutually forgiving,just as God has forgiven you,in Christ. Ephesians: 31-32 Please share these words with someone who needs them today. This article is an original work of the author and was not composed by … Continue reading Being Forgiven, Now Forgive

Podcast: Speaking of Faith, Speaking of Forgiveness

In the latest episode of the Diocese of St. Cloud podcast Speaking of Faith, Tom Delaney, a Secular Franciscan, educational psychologist, and mental and behavioral health advocate explains forgiveness as both a gift and a process that integrates wrongdoing into one’s life story. He shares how forgiveness can offer health benefits and allows us to … Continue reading Podcast: Speaking of Faith, Speaking of Forgiveness

Forgiveness is a Constant Invitation to Rebirth in Love

Today's Liturgy of the Word includes a reading from the Gospel of Luke (17:1-6) that is a cornerstone for forgiveness as Christian faith in action. In this section of the gospel, Jesus teaches his disciples: If your brother sins, rebuke him; and if he repents, forgive him.And if he wrongs you seven times in one … Continue reading Forgiveness is a Constant Invitation to Rebirth in Love

Acceptance and Self-Forgiveness: Keys to Personal Growth After Trauma

(art: Le Bal Bullier, Sonia Delaunay, 1913) Research continues to confirm the important role of forgiveness and forgiveness processes for persons recovering from traumatic experiences, and for personal growth after traumatic experiences (post-traumatic growth, or "PTG"). In a recent article published in Spirituality in Clinical Practice, researcher Margaret Poandl and colleagues (2025) at Virginia Commonwealth … Continue reading Acceptance and Self-Forgiveness: Keys to Personal Growth After Trauma